ABOUT Evelyn Rose Wolf

I didn’t always know to what degree I was disconnected before I got in touch with somatic work.

In fact, I thought I was living consciously —navigating life with awareness and care.
Still, I noticed recurring patterns - especially in my way of intimate relating, my working attitudes and beliefs around my worth. 

 

Being really sensitive, I frequently experienced a need to numb from overstimulation, a deep fatigue in my body after cutting myself off to survive long working hours, and a confusion why I stayed in intimate connections that didn't feel fully aligned.

 
What I thought was “normal” was actually disconnection.

And when I turned inward, everything changed.